Since getting on top of my sleep apnea, I have been waking up feeling much more refreshed. One morning my husband mentioned that the night had been much calmer. I am getting up with more energy and the whole household feels less tired.
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Why you're tired
Tired before the day even starts
It isn't the mornings. It's the nights.
Snoring interrupts sleep dozens of times a night, briefly enough that you forget every one of them.
SilentSleep fixes its attention on the night. Ten seconds before bed, then nothing to think about.
SilentSleep - SleepAid
SilentSleep - SleepAid
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Customer Reviews
Overall rating: 4.8 / 5 from 948 reviews.
For me, the clearest improvement with my sleep apnea has been feeling properly rested in the morning. After years of rough sleep, my energy during the day has been much steadier. I am not saying every night is perfect, just that the overall difference is very noticeable.
I used to wake up feeling like I had barely slept. I am waking fewer times and settling back to sleep more easily. My sleep apnea symptoms have felt less disruptive and mornings are much easier than they were.
We had both got used to pretty rough nights. we are both waking up in a better mood because the night is not as disrupted. It just feels good to wake up and not immediately feel exhausted.
I was mainly hoping for better mornings and my nights feel calmer and I am not waking as drained. Snoring was one of the things I was most embarrassed about, and it has become much less of an issue. I notice it most on busy workdays.
Sleep has felt a lot less broken lately. I have stopped needing a nap most afternoons. With early starts here in Rotorua, I notice the extra energy straight away.
After years of rough sleep, I do not get that heavy, foggy feeling first thing in the morning nearly as often.
One morning my partner mentioned that the night had been much calmer. I am not waking feeling completely smashed, and that has made mornings much easier. We live in Melbourne, and both of us have noticed how much easier the mornings feel now. Sleep apnoea used to leave me flat all day. My energy has been much steadier lately.
I am still an occasional snorer, but it is nowhere near as disruptive as it was. My sleep apnea has made proper rest difficult for years, so I have been more alert at work and less flat by mid-afternoon. Still taking it night by night, but I am really pleased with the direction things are going.
great product and great customer service!
The daytime fatigue I associate with my sleep apnea has eased noticeably. my partner noticed the change before I did. I have been waking up more rested and we are both getting a more settled night. We are in Tauranga, and our early weekday starts have been a lot easier with better sleep.
My snoring has also eased off quite a bit. I am finally getting through the afternoon without feeling wrecked. my energy during the day has been much steadier.
Not an overnight miracle, but the constant tiredness has backed off quite a bit.
The biggest thing for me is the morning headaches and grogginess have eased off for me. The biggest difference with my sleep apnea has been how much better I feel the next morning.
I still have sleep apnea, but I am waking up far less drained than I used to. The nights have been quieter and I am waking up feeling better for it. I was mainly hoping for better mornings and I feel more like myself again instead of permanently running on empty. Still taking it night by night, but I am really pleased with the direction things are going.
My snoring has also eased off quite a bit. I used to wake up feeling like I had barely slept. I have stopped needing a nap most afternoons. It has been a much bigger quality-of-life change than I expected.
I did not realise how tired I had been until I have had several mornings where I woke up feeling genuinely good, which was rare for me before. That has been the most important part for me. It has made day-to-day life easier. The constant tiredness that came with my sleep apnea is not hitting me nearly as hard now.
I knew my sleep was bad, but I did not realise how much it was affecting my other half. the difference is not just at night; I have a lot more energy during the day as well.
Sleep apnoea used to leave me flat all day. My energy has been much steadier lately. I probably would not have noticed as quickly if my husband had not said something. I am less exhausted in the morning and bedtime does not feel like such a battle anymore. At home in Canberra, the nights have been much less disruptive lately.
A few weeks in and I have been more alert at work and less flat by mid-afternoon. The snoring side of things seems much better as well. My sleep apnea still needs managing, but my nights feel much less disruptive now.
Sleep has felt a lot less broken lately. my sleep feels deeper and less restless. Definitely feeling the difference now. Managing sleep apnea used to feel like a nightly battle. It feels far less overwhelming now.
I did not realise how tired I had been until my nights feel calmer and I am not waking as drained. I am still managing my sleep apnea, but I feel clearer headed and more awake during the day.
The first person to point it out was my husband. the difference is not just at night; I have a lot more energy during the day as well. I notice it most on busy workdays. The constant tiredness that came with my sleep apnea is not hitting me nearly as hard now.
I was sceptical going into this and I am sleeping more consistently and it is showing in how I feel during the day. Managing sleep apnea used to feel like a nightly battle. It feels far less overwhelming now.
My sleep apnea has made proper rest difficult for years, so my nights feel calmer and I am not waking as drained. I am based in Adelaide and the early work mornings are much easier now. The nights affected by my sleep apnoea feel much less disruptive than they used to.
I am finally getting through the afternoon without feeling wrecked. I do not get that heavy, foggy feeling first thing in the morning nearly as often. I notice it most on busy workdays.
Mornings used to be the worst part for me. I feel clearer headed in the mornings and less irritable from being exhausted. It is the consistency that has surprised me.
Sleep apnea used to dictate how I felt for the entire next day. That happens far less often now. It took me a little while to notice it, but I feel clearer headed in the mornings and less irritable from being exhausted.
I used to wake up feeling like I had barely slept. I am not reaching for a coffee the second I get up anymore. I notice it most on busy workdays.
The daytime fatigue I associate with my sleep apnea has eased noticeably. The first person to point it out was my wife. I feel properly rested more often now, which has been great for both of us. I notice it most on busy workdays.
I knew my sleep was bad, but I did not realise how much it was affecting my husband. the difference is not just at night; I have a lot more energy during the day as well.
The nights affected by my sleep apnea feel calmer, and I am not waking up completely wrecked. My sleep apnea has made proper rest difficult for years, so I am sleeping more consistently and it is showing in how I feel during the day. So far, so good.
My sleep apnea has felt much more manageable and I am getting through the day with more energy. I probably would not have noticed as quickly if my wife had not said something. I am not waking feeling completely smashed, and that has made mornings much easier. I wish I had taken my sleep more seriously earlier.
For us, the biggest change has been at bedtime. I seem to be sleeping more steadily and there is a lot less tossing and turning. The mornings tell the story for me.
I have had sleep apnoea for years and mornings finally feel more manageable. The feedback from my other half has probably been the most useful part for me. I am getting up with more energy and the whole household feels less tired. At home in Newcastle, the nights have been much less disruptive lately.
The feedback from my husband has probably been the most useful part for me. I am getting up with more energy and the whole household feels less tired. With busy weeks in Dunedin, getting a calmer night's sleep has made a noticeable difference for both of us. I have still had the odd rough night, but nowhere near as many. The nights affected by my sleep apnoea feel much less disruptive than they used to.
I was sceptical going into this and I am less sleepy behind the desk and more switched on through the day.
The biggest thing for me is I am waking up before my alarm some days and actually feeling ready to get up. My sleep apnea has felt much more manageable and I am getting through the day with more energy.
Sleep had started affecting both of us, so it was a relief when my other half noticed a difference. I seem to be sleeping more steadily and there is a lot less tossing and turning.
I am finally getting through the afternoon without feeling wrecked. I no longer dread the morning because I know I will be completely shattered. For me, the clearest improvement with my sleep apnea has been feeling properly rested in the morning.